For Business

Reducing levels of workplace stress and anxiety

Do you have concerns about your employee’s physical and mental wellbeing?
Is employee anxiety, stress or poor mental health affecting engagement, profitability or productivity?
Are you experiencing increased grievances, absenteeism and reduced performance?

Book your teams into The Stress Prevention Programme so they feel calm, focused and in control all day, every day.

Since my sessions, I smile, a lot, and I can breathe a little easier knowing that no matter what comes my way, I can face it. I am no longer a worrier, I am a warrior…

– Private Client

Paula is not only a extremely genuine person, full of integrity and compassion, she has the skills and the knowledge to work with your body, mind and spirit to breathe hope back into you. She understands what it is to recover yourself in a new environment, to weather the storms and to build resilience.

– Private Client

Paula is solution-focussed rather than going back into the past to discuss trauma. Yet she does not diminish in any way what you are going through. She just shows a new pathway forwards that takes one out of desperation and onto a path of hope and even miracles.

– Private Client

Paula has helped me beyond words. After trying many forms of therapy Paula has finally helped me to find myself, and to find the positives in each day.

For the first time, in a long time I feel full of hope and have the tools I need to carry on in my new journey.

– Private Client

Contact us

Make an enquiry

    * Read our privacy policy here

    For more information or to book an introductory session simply contact Paula Ruane on 07803 072 101 or email paula@paularuane.com

    For more information on stress assessment and other services please complete the form above (we guarantee that all information is confidential and never shared, see privacy page) and we will come back to you.

    Google
    LinkedIn

    ┬ęPaula Ruane 2021 – The Stress and Resilience Specialist