For Business

Reducing levels of workplace stress and anxiety

Do you have concerns about your employee’s physical and mental wellbeing?
Is employee anxiety, stress or poor mental health affecting engagement, profitability or productivity?
Are you experiencing increased grievances, absenteeism and reduced performance?

Book your teams into The Stress Prevention Programme so they feel calm, focused and in control all day, every day.

Brilliant, insightful and informative

I am calm and not anxious, thinking more clearly more easily

Didn’t realise the connections with the brain

Contact us

Make an enquiry

    * Read our privacy policy here

    For more information or to book an introductory session simply contact Paula Ruane on 07803 072 101 or email

    For more information on stress assessment and other services please complete the form above (we guarantee that all information is confidential and never shared, see privacy page) and we will come back to you.


    ┬ęPaula Ruane 2021 – The Stress and Resilience Specialist